ARE YOU READY for this
FESTIVE SEASON?
So many of my clients dread the festive season as they are afraid about how it might undo all the hard work they've put into creating a healthy lifestyle.
How do they navigate all the delicious treats without overdoing it? What do they do if they've been invited to a party? How can they enjoy the holidays and not regret it in January?
Join me as I guide you to challenge yourself to create healthy holiday treats, ones that you can enjoy with your family without feeling deprived or guilty. I'll also be guiding you to practice strategies to help you stay sane through the festive season.
HEALTHY HAPPY HOLIDAY BUNDLE
Includes these two challenges
HEALTHY HOLIDAY BAKING
Learn how to "healthify" your baking so that you can enjoy the festive season without worrying about overindulging. You'll receive 5 daily emails including:
healthy baking tips and tricks
one easy festive treat recipe video
community recipe swap
FB group support & motivation
MERRY MINDFULNESS
Stay sane through the holiday season, intentionally making it as joyful and peaceful as possible. You'll receive 5 daily emails explaining:
What the Merry & Mindful 3 is and how to use it daily.
Mindfulness hacks to stay sane and present each day.
Daily movement suggestions to keep your body moving in a stress-free way that fits into your busy schedule.
FB group support & motivation
PLUS THIS BONUS GUIDE
perfect for this crazy VIRTUAL year we've had
So many of us will not be able to celebrate with our families this year. This is a fun and festive idea to help you get creative about how you can gather with your friends and families for the holidays this year, no matter where in the world they are. This guide will give you step-by-step instructions on how you can create your very best virtual holiday celebration, complete with ideas on how to keep your guests entertained.
YOUR GUIDE - MIREILLE WAGNER
As a functional medicine coach, I help my clients learn the fundamentals that will support their bodies in restoring balance. Nutrition is the cornerstone of my work, but mindset, and creating a supportive environment is also critical in creating long-term success.